½ red cabbage, chopped and frozen
1 tbsp milk kefir
¼ banana (great prebiotic for your gut!)
Filtered water (enough to reach your desired consistency)
Blend and pour :)
This is one of my favourite smoothies. It pretty much tastes like ice cream, that you can sip from a straw. Except it’s got red cabbage in it. Go figure. I hope you enjoy.