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Hello!

Hi, I’m Victoria. I believe that we all have the tools to reach our goals - whatever they might be - it’s just the simple fact that we let life ‘get in the way’ as we are juggling a million and one things for our careers and other people before we look to self care. I teach Yoga, PT, Nutrition, and Facial Fitness. I work with women struggling to address their hormonal health and fat loss and men who are being held back by issues relating to stress. From yogis and mums to city boys (and girls!), if you are struggling to make fitness fun, or are doing all the right things but can’t understand why you’re not getting results, I’d love to help you.

 
Victoria Adams podcast on the voice of calm