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CLICK FOR 3 WEEK NUTRITION PLAN HERE

Help!! What are your favourite coffee alternatives? All suggestions welcome 🖤💖🤍

After years of not understanding the fuss about coffee, now I get it. Since lockdown I love going for a long walk + getting coffee. I’m cutting down because:
🔧

Pink Pistachio Granola: goes down a treat 🌸 recipe link in bio

If you’re watching your weight, did you know that granola is a TOPPING and shouldn’t fill the whole bowl? 😂 I know.. but so many companies advertise healthy options cereal

🌸🌸🌸 SPRING STEP🌸🌸🌸

If you needs kickstart but can’t be 😶sed to get yourself outside moving, you can bring the outdoors in to you: 🌸cherry blossom🌸 (or you can research other fresh tea leaves that would suit your goal) benefits include

$One for the weekend! 🌧🧑&zwj;🍳🍰 🍓STRAWBERRY + SULTANAS MILLIONAIRES SLICE🍓 INGREDIENTS 1½ cups walnuts 1 cup sultanas, soaked in water and drained ¼ cup cacao powder ¼ cup unsweetened desiccated coconut 1 - 3 tbsp coconut o$

PRIVATE IG LIVE WORKSHOP SCHEDULE: Saturday 20th March
Read to the bottom for the 💕Mother’s Day💕 deal ✨

💗 Saturday 20th March 💗
2 LIVE MORNING MASTERCLASSES FOR INSIDE OUT BEAUTY + HORMONAL WELLNESS:
💕 9 - 9:30am 💕
Morning/Eve Routine F

$Dark Chocolate + 🍒Cherry Chip Brownies 🍫 DO try these at home - it hits the spot bang on 😋🍒💣 INGREDIENTS 1½ cups pecans and/or walnuts 9 Medjool dates, pitted ¼ cup cacao powder ¼ cup unsweetened desiccated coconut 1 - 3 tb$

All I did was melt some @greenandblacks white choc, dip some organic strawberries and then roll them in crushed pumpkin seeds.

You can easily do this too 🤍

Victoria Adams

Victoria Adams is a yoga teacher, classically-trained and raw food chef, Health Coach, published author and PT. She teaches beginners through to advanced, always coming from the mindset that the body can do amazing things when it learns how. She has worked with elite sportsmen and women including highly-decorated British Olympians. Influenced by Yin Yoga and Ashtanga, do not expect a “style“ of yoga, just come along and learn something you didn’t know about yourself or your body before. Strong and mindful flow.